Here is a wonderfully delicious Lakanto summer time treat. Use the blueberries (my favorite), raspberries, and other fruits in season in your area along with bananas, kiwi, mango or other exotic fruits that you like. You can sweeten your fruits with Lakanto or just stick with the local seasonal fruits as they are. You can't go wrong with this recipe.
Here is one version of the recipe, but feel free to play with it by adding a little more Lakanto or fruits along with the Chocolate Mousse from our last post. Please let us know how you like it by putting your comments below. Enjoy!
Lakanto Fruit Tart with Chocolate filling
Crust
3/4 cup almond flour (ground up almonds, or left over fiber from almond milk)
1/3 cup coconut flakes
1/3 cup Lakanto
2 tablespoons coconut oil
1/2 teaspoon salt
Optional: 1 tablespoon of lucuma powder
Topping
1/2 cup Chocolate Mousse
1 sliced kiwi
1/2 cup of mixed berries or other seasonal fruits
Method
1. In a bowl, combine all dry ingredients and mix with a wooden spoon
2. Add coconut oil and mix well until it resembles crumbly dough. The mixture should be able to hold form when squeezed together
3. Transfer into a pie/tart dish with removable base. Press firmly into the form and up the edges to form the crust
4. Place into freezer for 15 minutes to firm up
5. Make the Chocolate Mousse [link to recipe]
6. Take the tart out of the freezer and fill with mousse
7. Place the sliced kiwi, banana and berries on top of the mousse
8. Keep in the refrigerator until serving. Before serving press on the base of form to remove the tart
Filed under Chocolate, Japan, Lakanto by on Jul 14th, 2011. Comment.
Another amazing Lakanto recipe to help you welcome the Springtime. A nice, simple sugar-free Chocolate Mousse recipe using Lakanto. You will love it. Please put your comments below and be sure to click the Like button above or on our Facebook page.
Chocolate Mousse
1 avocado
1/4 cup water or almond milk
3 tablespoons cacao powder
1 tablespoon mesquite powder
1 tablespoon of ground Lakanto (use a spice grinder or blender)
1/4 teaspoon vanilla bean powder or 1/2 teaspoon alcohol free vanilla
Pinch of salt
Method
1. Scoop avocado into a food processor
2. Add water or almond milk and process with S-blade until smooth
3. Add all dry ingredients, stopping processor occasionally to scrape the sides
4. Process until smooth, taste testing often
5. Add more Lakanto if needed
6. Chill before serving
Note: the recipe might need more liquid depending on avocado
Filed under Chocolate, Lakanto, Recipes by on May 30th, 2011. Comment.
We would like to introduce you to Katrine Volynsky, who is a
Certified Sports Nutritionist, Wellness Coach and a Raw Food Chef and
Instructor based in Vancouver, Canada. She is going to do a series of
healthy recipes using Lakanto that you can share with your friends
and family. Katrine has been using Lakanto for several years and has
a lot of experience preparing delicious foods with this unique zero
calorie sweetener.
Katrine will start the series by demonstrating how to make a
completely nutritious hot chocolate that is easy and quick to make,
tastes good, and most importantly is healthy for you. Please tell us
how you like the recipe in the comment field below.
Hot Chocolate
1 cup almond or hemp milk
2 tablespoons cacao paste
2 tablespoons cacao powder
1 tablespoon Lakanto
1 teaspoon mesquite powder
1/2 teaspoon vanilla powder or alcohol free vanilla extract
Pinch of salt
Method
1. Heat up almond milk in saucepan
2. Add cacao paste and stir until melted
3. Stir in the rest of the dry ingredients
4. Adjust the thickness by adding more cacao paste and/or add more
Lakanto to taste
5. Serve hot
Optional: Add spices such as hot chilies and cinnamon for Mexican
flavor or add peppermint oil for holiday flavor
Optional: If you own a CocoMotion machine, add all ingredients and
let the machine do the blending
Optional: For raw version, add cold or slightly warmed almond milk
into high-powered blender and add the rest of the ingredients. Blend
on high for 5 minutes until nice and warm but not hot.
Katrine can be contacted through her website
Stay tuned for more of Katrine's Lakanto recipes.
Filed under Chocolate, Lakanto, Recipes by on Apr 30th, 2011. Comment.
Supporting the Japanese Relief Effort
We want to thank our many customers who have called and written expressing concern about the situation in Japan. Some of you have also expressed concern about the quality and availability of Lakanto. We have been kept informed by our Japanese partners who have been on the front lines of the relief effort from the very first day. Here is the story from the very best sources of information available.
The original dangers from the earthquake and the tsunami have subsided but the number of dead and missing continues to rise. The nuclear power plants at Fukushima are still a growing concern, but the Japanese resolve to bring the situation under control will ultimately win out.
We are confident that, in all of these horrific circumstances, the deep reserves of fortitude and resilience which the Japanese people are known for will hold them in good stead.
The Saraya Co., Ltd. is using its immense resources in the area of healthcare, hygiene, food, and environmental sanitation to bring immediate relief to the homeless and displaced victims of the tragedy.
Saraya unharmed by earthquake and tsunami
Saraya Co., Ltd.'s headquarters and Lakanto manufacturing facility is located in Osaka, some 600 km from the area that was hit the hardest. This distance means the Lakanto manufacturing plant was unharmed and will continue to produce the highest quality products and will supply our distributors around the world without interruption.
Report from Mr. Yusuke Saraya, President, in Japan
"Gasoline and electricity are being rationed in Kanto (Tokyo area)
and Tohoku (the area of the earthquake) and people are encouraged to
buy water, dry foods, batteries and other necessities when possible.
However there is a shortage in many of these commodities, so people
in areas such as Kansai (Osaka) are helping to provide goods to those
in need. Saraya is helping with soap and alcohol hand disinfectant.
Everybody around the world and in Japan are pulling together to help
those in need, and the local rebuilding process is gradually making
progress. First roads are being cleaned and repaired to allow
cleaning and repairing of homes, industrial sites, and business
centers damaged by the earthquake. Unfortunately, this is a massive
project and millions of people have been affected, with tremendous
lose of irreplaceable belongings.
The earthquake has affected businesses in many ways. Besides the
obvious damage to businesses in eastern and northern Japan, companies
that produce raw materials affected by the quake can no longer keep
up with orders, leaving many companies scrambling for resources
outside of Japan.
Regarding the nuclear plant in Fukushima, this is the most worrisome
subject now, especially for those outside of Japan who have been led
to believe in the worst situation, that nuclear fallout will cause
radiation to spread around the world. Fortunately, the reality is
that even in the worst scenario, only a small area around the
Fukushima nuclear plants would be directly affected. It is a pity
when private companies such as the owners of the Fukushima plant or
BP Oil make oversights on the safety of their facilities.
However, it is said that the Japanese government has been great at
responding to the earthquake and tsunami, and the early warning
system helped save thousands of lives.
The Japanese Self Defense Force and the national police have
deployed 100,000 service men and women to aid in rescue and
reconstruction. However, I must sadly report that the number dead
exceed 10,000 people, with over 17,000 listed as missing.
The people who suffered and lost their homes due to the tsunami as
well as those who were evacuated from around the nuclear plants are
more than 450,000 families.
Our prayers are with everyone affected and helping with the rescue."
Yusuke Saraya, Saraya President
Saraya Health donating 25% profits to relief effort
Overwhelmed with grief for our friends and co-workers in Japan we have decided to contribute 25% of our profits this year to the Japanese Relief efforts. We will contribute directly to the Japanese people on the ground in the most devastated areas through our parent companies efforts with providing the much needed supplies of food, health, hygiene, and environmental safety.
Thank you all for your continued support!
Filed under Japan, News by on Mar 29th, 2011. Comment.
We'd like to share the love with you by offering a discount on our OMG Chocolate. All you have to do to receive the discount is copy and paste the coupon code: HAPPY VALENTINES 30, in the coupon window at checkout.
Be sure to like our Facebook page as we are going to offering some additional special offers to our friends on Facebook.
Also, keep checking back here as we are going to posting some really interesting videos of Lakanto recipes and don't want you to miss these.
Share the love this Valentines Day with OMG Chocolate and Lakanto. Please stay tuned.
Filed under Uncategorized by on Feb 9th, 2011. Comment.
We hope you have enjoyed the OMG Chocolate as much as we have. We appreciate all your enthusiastic comments. We wanted to give you more of the story about what healthy chocolate is all about and specifically what is so unique about OMG Chocolate made with Lakanto. So we've created a whole page for you explaining the benefits and nutrients found in our raw (uncooked), sugar-free, nutrient rich, organic chocolate made with Lakanto. Get the whole story here: http://sarayahealth.com/omg-chocolate.html. You can leave your comments at the bottom of this post or share them with us and your friends on our Facebook page.
Filed under Chocolate, Lakanto, News by on Dec 31st, 2010. Comment.
We wanted to give you more of a chance to meet Kelly, our master chocolate maker. Here's a short little 2 minute video introducing Kelly and his unique chocolate making expertise. We're taking the guilt out of chocolate, one healthy bite at a time. Please join us, we think you will enjoy the ride.
Filed under Chocolate by on Nov 30th, 2010. Comment.
The Saraya Health Team would like to welcome you to our new blog
where you will get news about Saraya Health, our new products (yes,
we have CHOCOLATE now!), and health news related to weight
management, and blood sugar issues.
In honor of American Diabetes Month, we are offering you these diabetic safe products and our commitment to bring you the best diabetic safe products and services we can find.
Our newest products, OMG Raw, Dark Chocolate is now available.
We welcome your feedback and comments about our products and
services.
You may also follow us on Facebook by clicking the link to the right.
We look forward to a long and healthy relationship.
To your health,
The Saraya Health Team
Filed under Chocolate, Lakanto, News by on Nov 23rd, 2010. Comment.



